Struggling with meme coin trading on solana, looking for advice

I’ve been deep into Solana meme coins for over a year now. At one point, I was up more than $100k, and for a brief moment, it felt like I had it all figured out. I thought this could be my break, my way to change everything. But instead of taking profits when I should have, I kept holding, chasing the next pump. I got greedy, hoping things would just keep going up, and it all came crashing down. Now, I’ve lost over $16k of my own savings trying to recover what I lost.

It feels like I can’t stop. I’m not even trading to make money anymore, just trying to get back to where I was. People keep telling me to walk away, but I feel like stopping would mean facing the reality of how much time I’ve wasted and the loneliness that’s crept in over the last year. The fear of starting over with nothing is almost worse than losing the money.

I’ve started using Pro Banana Gun bot recently to try and automate my trades and take some of the emotion out of it. The bot helps me snipe new Solana tokens automatically, making sure I take profits without the constant chase. It’s a small step, but I’m hoping it might help bring some stability back into my trading. If anyone has gone through something similar or has any advice on staying disciplined, I’d really appreciate hearing from you. Thanks for reading.