$Muskrump: Happy Monday. Let me tell you something about real Alpha routine.

Everyone loves to post about “morning routines” usually filtered, optimized, and fake. Mine isn’t photogenic. It doesn’t go viral. But it works.

It starts before the rest wake up. Cold water. Silence. Breath. Movement.

No music. No scrolling. No dopamine drip from a feed someone else controls. Because the second you plug in too early, you give away the only thing that’s yours – your focus.

Real Alpha routines aren’t made for cameras. They’re made for war. Mental war. Financial war. Internal war. The ones you fight without medals. Without applause. Without hashtags.

They’ll tell you to slow down. Be balanced. Be softer. Because strong, focused men aren’t good for business. You’re not buying what they’re selling. And that makes you a threat.

I’m not here to sell you a supplement. I’m not here to inspire you. I’m just telling you, if you’re feeling the tension right now, if your chest is heavy and your mind’s already moving, you’re not broken. You’re waking up.

Stay sharp. This week’s yours. M.